Comfort Foods Reinvented classes to be offered at Ottawa, Princeton
Learn simple swaps to enjoy comfort foods while focusing on ingredients that promote healthier cooking. Also, feel more confident about making small changes with some makeover suggestions for healthier comfort foods.
Ohio, Ill. library to host mindful eating class
Is your Mind Full or Mindful? Mindfulness is usually associated with meditation and stress relief. Mindfulness can be a powerful tool when choosing what we eat, how we eat and how our choices affect our health.
Ohio, Ill. library to host mindful eating class
Is your Mind Full or Mindful? Mindfulness is usually associated with meditation and stress relief. Mindfulness can be a powerful tool when choosing what we eat, how we eat and how our choices affect our health.
Dalton Mesarchik’s family holds vigil on 21st anniversary of his death in Streator, seeks answers
Community and family members gathered Saturday to remember 7-year-old Dalton Mesarchik, of Streator, and to seek answers and justice following his 2003 homicide.
Dalton Mesarchik’s family holds vigil on 21st anniversary of his death in Streator, seeks answers
Community and family members gathered Saturday to remember 7-year-old Dalton Mesarchik, of Streator, and to seek answers and justice following his 2003 homicide.